Prepare your muscles for performance and then help them recover afterwards with these two products from Deep Heat which are designed to promotes blood circulation.
The Fitness Show at the ICC Sydney Darling Harbour. The latest fitness and health trends, products, events and experiences including live workouts, fitness classes, seminars and cooking demonstrations were on show.
Last month Product of the Year, the world’s largest consumer-voted award for product innovation, announced the winners for 2017!
Tim Robards answers everything from competing in Ninja Warrior, his favourite cheat meal, muscle recovery to sample warm-up routines.
Rolling, mobilisations and self-massage techniques to increase your upper body strength and crush your next powerlifting or crossfit session!
Tim Robards talks about areas you need to focus on to ensure that you recover properly in between workout sessions.
Deep Heat Challenge Melbourne saw over 1500 athletes push their limits in a gruelling Sunday morning Triathlon.
Tim Robards talks about the importance of a warm down, why you need it after every workout and tips on a really efficient warm down routine.
Tim Robards talks about pushing the limits, why we do it and how to do it safely without injuring yourself.
Tim Robards talks about the importance of warm up and tips of how to warm up for different sporting activities.
Deep Heat PRO ambassador and former Men’s Style cover star Tim Robards offers some useful exercise and health advice.
Get 3 simple training tips from Tim Robards including your headspace, muscle prep and stretching for the game.