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Let Deep Heat help you perform

January 23, 2019

Prepare your muscles for performance and then help them recover afterwards with these two products from Deep Heat which are designed to promotes blood circulation.

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Fitness Show Sydney Highlights

December 17, 2018

The Fitness Show at the ICC Sydney Darling Harbour. The latest fitness and health trends, products, events and experiences including live workouts, fitness classes, seminars and cooking demonstrations were on show.

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Deep Heat wins Product of the Year!

December 08, 2018

Last month Product of the Year, the world’s largest consumer-voted award for product innovation, announced the winners for 2017!

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Tim Robards answers your muscle performance questions

November 03, 2017

Tim Robards answers everything from competing in Ninja Warrior, his favourite cheat meal, muscle recovery to sample warm-up routines.

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Foam-rolling and self-massage for HIIT and Crossfit

August 02, 2017

Rolling, mobilisations and self-massage techniques to increase your upper body strength and crush your next powerlifting or crossfit session!

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Recovering in between workouts with Tim Robards

April 15, 2017

Tim Robards talks about areas you need to focus on to ensure that you recover properly in between workout sessions.

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Deep Heat Challenge Melbourne Highlights

April 10, 2017

Deep Heat Challenge Melbourne saw over 1500 athletes push their limits in a gruelling Sunday morning Triathlon.

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How to warm down after exercise with Tim Robards

April 10, 2017

Tim Robards talks about the importance of a warm down, why you need it after every workout and tips on a really efficient warm down routine.

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Push the limits with Tim Robards

April 05, 2017

Tim Robards talks about pushing the limits, why we do it and how to do it safely without injuring yourself.

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How to warm up before exercise with Tim Robards

April 01, 2017

Tim Robards talks about the importance of warm up and tips of how to warm up for different sporting activities.

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Tim Robards' 5 Exclusive Body Tips!

March 08, 2017

Deep Heat PRO ambassador and former Men’s Style cover star Tim Robards offers some useful exercise and health advice.

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Get with the PROgram: 3 essential training tips

March 08, 2017

Get 3 simple training tips from Tim Robards including your headspace, muscle prep and stretching for the game.

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