Period Pain

How to manage and treat period pain

View Deep Heat Period Patches

Some other tips and tricks include:

Avoid drinking and smoking, as it is common for these habits to aggravate period pain.

Gentle exercise, such as going for a walk, can help relieve period pain. It’s also widely reported amongst women that a fitness routine assists in managing the symptoms of PMS.

If your period pain is intense, we recommend speaking to your health professional to eliminate more serious causes of intense lower abdominal pain.

Target your pain