Check out the action at Men's Health Survival Bootcamp in Melbourne on the weekend! Tim Robards and Katie Williams instructed a one and a half hour bootcamp style workout based on The Robards Method. What an awesome, high energy and fun session! Participants got to enjoy complimentary pre-workout warm up and post-workout warm down massages delivered by a team of Chiropractors. Plus an opportunity to get some valuable advice from Tim and Katie and a free copy of the Men's Health November Issue.
Prepare your muscles for performance and then help them recover afterwards with these two products from Deep Heat which are designed to promotes blood circulation.
The Fitness Show at the ICC Sydney Darling Harbour. The latest fitness and health trends, products, events and experiences including live workouts, fitness classes, seminars and cooking demonstrations were on show.